Sparad invägning (inga dagboksinlägg) för 09 april 2021
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101,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4159 kcal
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Fett: 97,55g | Prot: 320,37g | Kolh.: 507,90g.
Frukost: Wegmans Old Fashioned Oats, Sunbutter Sunflower Seed Butter, Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla. Lunch: Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Apples, Rivalus Rival Whey - Vanilla. Middag: Kroger Ground Beef Sirloin. Snacks/Annat: Wegmans Quickly Frozen French Style Green Beans, Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins. mer...
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Tappar 8,9 kg per vecka
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