gastropod 's dagbok, 09 apr 21

Damp, dreary cool morning in Chicago called for a hot chili scramble. 398 calories.

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754 kcal

Fett: 3,04g | Prot: 64,30g | Kolh.: 127,73g.   Frukost: Jalapeno Peppers , Vine Ripe Diced Tomatoes, Dole Shredded Red Cabbage, Trader Joe's Shredded Green Cabbage, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled), Okra , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg Beaters Egg Substitute, Red Kidney Beans (Without Salt, Cooked, Boiled), Huy Fong Foods Sriracha Hot Chili Sauce, Spinach , Beef Broth (Home Recipe), Vine Ripe Diced Tomatoes, Dole Shredded Red Cabbage, Trader Joe's Shredded Green Cabbage, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled), Okra , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Lunch: Jalapeno Peppers , Cauliflower . Middag: Red Kidney Beans (Without Salt, Cooked, Boiled) , Cauliflower , Brussels Sprouts. mer...

3571 kcal

Träning: Vila - 17 timmar, Cykling (Maklig) - <16 Km/H - 40 minuter, Sömn - 6 timmar och 20 minuter. mer...