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Today is about drinking lots-o-water and moving my but after work. My Plan B (if too cold outside) will be the lonely treadmill. I'm getting better at the diet & will power in general...so today I want to sweat for change. Tomorrow I'll tell you all about it!
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569 kcal
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Fett: 15,24g | Prot: 39,66g | Kolh.: 75,95g.
Frukost: Egg Substitute (Liquid), Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nickles Light 35 Multigrain Bread. Lunch: Starbucks Spinach Feta Egg White Wrap. mer...
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The doggie & I walked outside, about 2 miles...no sweat though. Still too cold - Hurry up Spring!! Still glad I got outside and moved rather than sitting on the couch. Think tonight it'll be (indoors) pilates.
27 mar 14 av medlem: Magilicutti
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Magilicutti 's vikthistorik
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