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2009 kcal
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Fett: 51,10g | Prot: 154,35g | Kolh.: 239,43g.
Frukost: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, So Delicious Coconut Milk Unsweetened, Bananas, Strawberries. Lunch: Don Lee Farms Organic Superfoods Veggie Patty, Follow Your Heart Original Vegenaise, Franz Hamburger Buns, Tillamook Medium Cheddar Cheese, Mangos , Shrimp, Broccoli , Tangerine, Apples . Middag: Butter , Parmesan Cheese (Grated) , 1% Fat Milk, Scallops, Fettuccine. Snacks/Annat: Country Archer Mango Habanero Beef Jerky, Kirkland Signature Dried Mango. mer...
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 Kommentarer
Managed to make a plate of fettuccine alfredo with scallops that came in at 565 calories. Stoked!
07 apr 21 av medlem: MeltMyGut
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