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Woke up with a stomach cramp. Didn't expect this since my due period is supposed to be 4 days from now. I got earlier this time, maybe because I ate a lot of carbs on my lutheal phase. I'm not complaining. I am grateful I got my period because I've missed one and it worse. So, I will enjoy my cramps, fulfil my sugar crave, and take a ride in a roller coaster of hormone fluctuations.
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45,4 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1824 kcal
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Fett: 62,61g | Prot: 31,50g | Kolh.: 295,94g.
Frukost: Swallow Globe Brand Agar Agar Powder, Rose Brand Tepung Beras, Ceres Milk, Ceres Milk, Frisian Flag Kental Manis, Alfamart Buah Naga, Alfamart Buah Naga, Prochiz Cheddar Cheese, Ceres Milk, Milo 3 In 1, Frisian Flag Kental Manis, Ceres Milk, Frisian Flag Kental Manis, Frisian Flag Kental Manis, Milo 3 In 1, Frisian Flag Kental Manis, Avocado, Dates (Imported), Cornstarch, Kale , Bango Kecap Manis, Borges Extra Virgin Olive Oil, Anchovy , Green Tomatoes, Shallots , Garlic , Red Hot Chili Peppers , Potato, Carrots. mer...
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1679 kcal
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Träning:
Strength+dance free style - 1 timme och 38 minuter, cardio1 - 42 minuter, drill1 - 25 minuter, breakfast, clean, cook - 6 timmar, Vila - 7 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Tappar 1,4 kg per vecka
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 Kommentarer
same, after im dieting i got my period earlier instead i thought thats kinda weird but yeah im greatful i still got my period
01 apr 21 av medlem: r0salmon
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01 apr 21 av medlem: annisanoer
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I got it earlier when I ate a lot of carbs and sugar. I reduced my carbs and sugar intake for a while, I got it 1 or 2 days later. Maybe just me. Yes, despite all the hassles, period is actually a bless. 😆
01 apr 21 av medlem: vinca.minerva
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