Ashleyf2770 's dagbok, 31 mar 21

Yes, getting back on track is what counts. Good for you! 

The fact that you know you need to get back on track speaks volumes. Don’t be too hard on yourself, love. You’ve got this! ❣️😘❣️ 

A good chance to reflect on what the trigger was. Then dust yourself off and start again. You can’t change the past, but you can learn from from it. ❤️ 

It counts for everything!!! 

Whatever you do, just don't give up. I always say when I fall. I just get back up. another day just make it count. 

Dam, gurl!!! YOu need to be eating @home!!! lol jjk Seriously, though...You sure know how to have a great time eating out. Bob Evans....what do they have there? Where'd you get the pizza & wings @? Inquiring minds wanna know. YOu had fun, ate well, spent some hard-earned mula....what's the prob? Just don't eat it all....leave some for me. :) 

Wow! When you fall, you fall hard! lol💜 Sounds like you're back on track and that's a step in right direction! We've all been there, I ate 2 Large pieces of pizza last week..paying for it now ...💜 

everyone deserves a cheat day! 

At least no one can say you play. You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry  

I feel the same as you do falling but Im not going to give up and now I someone to encourage me as well. Ps Bob Evans is my friends best go to place 🙏🙏🙏🌹keep on keeping on 

Forgive yourself and move forward❤ 

What Gene said! Consistency isn’t perfect ♥️ 

Thanks everybody I really appreciate it Not gonna say im not gonna fall off the waggon caused German chocolate cake sounds delicious right now lol but I'm not gonna give in well not today anyways lol