Sparad invägning (inga dagboksinlägg) för 31 mars 2021
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61,1 kg
Tappat hittills: 21,9 kg.
Kvarvarande: 3,5 kg.
Kosten följs: 100%.
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1546 kcal
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Fett: 121,62g | Prot: 84,31g | Kolh.: 28,91g.
Frukost: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Nature's Place natures place chicken thighs boneless skinless, Espresso Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino. Middag: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. mer...
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Ökar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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