28 mar 21 av medlem: LambiePi
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Welcome! You've come to the right place.
28 mar 21 av medlem: lonniehuffman
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Your here many welcomes and best wishes for your journey as well 💙💙🌻💙💙
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28 mar 21 av medlem: GrandmaSadie
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28 mar 21 av medlem: Alessandro Vdovini
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28 mar 21 av medlem: Javadali
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Welcome! You’ll find supportive folk here. All the best!
28 mar 21 av medlem: LISfifty
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28 mar 21 av medlem: theraisama
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If you just have less than 5# to loose as your bio suggests, you will be able to knock that out in no time. Good luck.
28 mar 21 av medlem: Kenna Morton
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Thank you so muc everyone! 🙏🙏🙏
29 mar 21 av medlem: Seeshe
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I eat very basic. Cottage cheese or yogurt with small amount fruit or hard boiled eggs with small amount meat for protein. 🍀
29 mar 21 av medlem: SB 428
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My go to breakfast is cinnamon and brown sugar oatmeal with one slice of toast with a teaspoon of peanut butter. It's about 320 calories and a decent amount of fiber.
29 mar 21 av medlem: Marcos209
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29 mar 21 av medlem: Iamhealthy19
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cinnamon and brown sugar oatmeal with one slice of toast with a teaspoon of peanut butter. Sounds so yum! Will try 👍🏻🙏
29 mar 21 av medlem: Seeshe
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I will try the cottage cheese or yogurt with small amount fruit, as well. Thanks
29 mar 21 av medlem: Seeshe
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I am going to start with 5 pounds, nothing too ambitious as l tend to give up easily. Tying it this way this time around.
29 mar 21 av medlem: Seeshe
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And you can do it here! The support and knowledge is awesome!👍
29 mar 21 av medlem: Diana 1234
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