|
|
2287 kcal
|
Fett: 115,52g | Prot: 55,25g | Kolh.: 126,19g.
Frukost: Coffee (Brewed From Grounds). Lunch: Crystal Farms Mild Cheddar Cheese, Ritz Crackers - Fresh Stack, Great Harvest Bread Co Challah Bread, Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts. Middag: Blue Apron Pork Ramen , MadtTree Brewery Ramble On IPA Beer, Dogfish Head Slightly Mighty IPA, Gose Beer. Snacks/Annat: Chocolate Covered Almonds, M&M's Peanut (One Piece - estimate). mer...
|
|
2909 kcal
|
Träning:
Styrketräning (Måttlig) - 1 timme och 20 minuter, Sömn - 6 timmar och 40 minuter, Sittande - 16 timmar. mer...
|
|
 Kommentarer
|
|
29 mar 21 av medlem: br_e_co
|
Yummy ramen is such a easy meal I love it 😋🤤
29 mar 21 av medlem: jenny3781
|
29 mar 21 av medlem: mountainman2
|
I like ramen but unless you are a Keto person and need the sodium, the salt is a killer. I have tried making my own broth but not as good as restaurant.
29 mar 21 av medlem: Kenna Morton
|
recommendation for home made broth - use bones and fat, add a sachet of herbs and spices, boil for a while on low heat (I like 2 hours at least) so it thickens, skim and bottle for the fridge. good for a week or so in a tightly sealed jar. slow cookers on low for like 4 hours work wonders too, the bones are where the flavors are at!!
29 mar 21 av medlem: earth mama
|
31 mar 21 av medlem: sall$
|
when we make it, we purchase fresh ramen noodles then assemble with soft boiled soy eggs, pork belly, etc. and now they have tonkatsu broth, etc. which really makes it easy. but this one is a ramen kit from a local pop up called Mochiko - with homemade ramen noodles, insanely delicious broth, and soft boiled soy eggs with ground pork.
31 mar 21 av medlem: br_e_co
|
If you let the bones cook in the slow cooker all night or longer, the bones get soft and you can break them apart with your fingers. Let them cook even longer, then strain. You'll have that liquid gold and high dollar bone broth.
31 mar 21 av medlem: larilyn
|
I think we will try that laura. Earth mama had the same suggestion. Liquid gold. Love it. Thanks
31 mar 21 av medlem: br_e_co
|
https://www.justonecookbook.com/
15 apr 21 av medlem: Harapeko Keichan
|
15 apr 21 av medlem: br_e_co
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|