lukepear81 's dagbok, 27 mar 21

Parmesan/ light mayo, panko/ lemon/ dill crusted halibut. With rice and broccoli. Cheated on the cheese sauce and used cheese whiz lol.

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1774 kcal

Fett: 78,54g | Prot: 104,66g | Kolh.: 161,33g.   Frukost: Dempster's Whole Grains Multigrain Bread, Egg, Bacon, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Coffee with Cream and Sugar. Lunch: Tater Tots, Pizza Pizza Small Meat Supreme Pizza, Turkey Noodle Soup (Home Recipe). Middag: Kraft Cheez Whiz, Broccoli , White Rice, Parmesan Cheese (Grated) , Mayonnaise (Low Calorie) , Compliments Wild Pacific Cod Loins. mer...