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1372 kcal
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Fett: 25,13g | Prot: 157,60g | Kolh.: 123,38g.
Frukost: Kirkland Signature Egg Whites, Onions, Sargento Reduced Fat Medium Cheddar Cheese, Egg, Kraft Natural Shredded Fat Free Cheddar Cheese, Pepperidge Farm Light Style 7-Grain Bread, Brussels Sprouts, Dietz & Watson Uncured Smoked Lite Ham. Lunch: Cooked Green String Beans (Fat Not Added in Cooking), Roast Beef (Lean Only Eaten), Baked or Broiled Sea Bass, Nabisco Good Thins Simply Salt, Skinless Chicken Breast. Middag: Great Value Shredded Mild Cheddar Cheese Fat Free, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Annat: Fairlife Fat Free Ultra-Filtered Milk, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Honeymaid Graham Crackers, Blueberries. mer...
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Vinny Saitta 's vikthistorik
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