At least I undid the damage I did last week. I just have to keep reminding myself to take it one day, one meal, one bite at a time. Slow and steady wins the race, right?
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105,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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Tappar 0,6 kg per vecka
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