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Day 3 of 10 of tracking weight daily.
First night shift yesterday. No excersise, body too tired. 7,600 steps at work. Went over calories by 900 due to being awake too long.
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75,5 kg
Tappat hittills: 36,7 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
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stadig vikt
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