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Im having a hard time controlling my sodium intake i work 40 hours a week in retail at a Radio Shack and its really hard to find foods that are easy for me working 9 in the morning till 9 at night microwave meals are the easiest but are so bad in sodium i dont really know what to do im mean i pack salad but sometimes it just doesnt feel like salad is enough.
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940 kcal
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Fett: 42,00g | Prot: 27,00g | Kolh.: 114,00g.
Frukost: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Jell-O Sugar Free Strawberry Gelatin, Kraft Fat Free French Style Salad Dressing, Fresh Express Green & Crisp Lettuce with Iceberg and Romaine, Fresh Express Garden Salad. Middag: cream of crab soup. Snacks/Annat: Pop Secret Popcorn Butter 100 Calorie Pop, Nature Valley Crunchy Granola Bars - Oats 'N Honey, International Delight Sugar Free French Vanilla Coffee Creamer, Sweet'N Low Sweet'n Low, Folgers Breakfast Blend Coffee. mer...
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