As of today, I've consistently worked out one month with random workouts on YouTube, changed my eating habbits and started sleeping better.

Visa kostkalendern, 18 mars 2021:
1409 kcal Fett: 74,71g | Prot: 82,87g | Kolh.: 97,16g.   Frukost: Cream (Half & Half) , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Terry Ho's Yum Yum Sauce, Mixed Salad Greens, Garbanzo Mediterranean Grill Feta Cheese, Olive Garden Italian Salad Dressing, Pork Loin (Tenderloin) . Middag: Hunt's Bold BBQ Sauce, Pork Loin (Tenderloin) , Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Annat: Oreo Chocolate Sandwich Cookies. mer...

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You're making great strides JMama🐻👍 
18 mar 21 av medlem: sk.17
Excellent! Here’s to month two!! 👍🏻🤸🏻‍♀️❤️💪🏻 
18 mar 21 av medlem: wifey9707
I love nourish move love on YouTube. free workouts and she's great!!  
18 mar 21 av medlem: amslock
You can see the happiness inside you! 
18 mar 21 av medlem: italiantp
Great job! 
18 mar 21 av medlem: HCB
Sounds like a successful month to me. High 5 to you. 
18 mar 21 av medlem: ladytanker
Congrats! I noticed my sleeping is better too. Keep up the good work! 
18 mar 21 av medlem: troutymctrouttrout
Thank you everyone. Love the encouragement!  
18 mar 21 av medlem: JMammaBear
Yay You! Awesome NSVs! 
18 mar 21 av medlem: kattay
Great job..."shaka" back at ya, JMB \m/🤙😁 
19 mar 21 av medlem: acomandr
YouTube Zumbas are pretty fun.  
19 mar 21 av medlem: AdrianJR
Great job! One month, then two, there's no stopping you!  
19 mar 21 av medlem: kathyscoop
You look so happy! Winner winner chicken dinner! 😂 Awesome job! Think of it as being a month into your new lifestyle. Mine started 38 months ago. Just do you and you’ll be healthy and happy! 
19 mar 21 av medlem: GardenOfHeeden
Look for Team Body Project on Youtube. They are the best!! 
19 mar 21 av medlem: JenniferRM
suck a sweet face and I can see in your eyes that you are not going to give up. 💙💙☺💙💙 
19 mar 21 av medlem: Throughhisblueberryeyes
👍 
19 mar 21 av medlem: TomLong
great commitment 👏 
19 mar 21 av medlem: Webby1968
I'm a month behind ya...today seems like a good day to start.  
19 mar 21 av medlem: zapatista
Is that Sydney Cummings behind you? That’s the one I’ve been doing for awhile now. 
19 mar 21 av medlem: Shake Those Pounds
Mamabear that was supposed to read SUCH A SWEET FACE. SO SORRY 
19 mar 21 av medlem: Throughhisblueberryeyes

     
 

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