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😅 I was worried I wouldn’t see a loss this week. I was very good on my plan, but didn’t exercise as much as I was supposed to, so I’m glad to see I still made plenty of progress!
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230,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 160,5 kg.
Kosten följs: Ganska bra.
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5953 kcal
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Fett: 294,00g | Prot: 280,00g | Kolh.: 470,50g.
Frukost: IHOP Fried Eggs, IHOP Chocolate Chip Pancakes, IHOP Bacon Strips. Lunch: Taco Bell Doritos, Subway 6" Turkey Breast, Subway Chocolate Chunk Cookie. Middag: Costco Rotisserie Chicken, La Madeleine Croque Monsieur, La Madeleine Cream of Mushroom Soupe, La Madeleine Mini Lemon Tart, Giant Eagle Whole Rotisserie Chicken. mer...
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Tappar 0,2 kg per vecka
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