|
A little treat dinner ...lots of vegetables, some wheat pasta abd very little cheese for taste ..
|
507 kcal
|
Fett: 16,21g | Prot: 19,64g | Kolh.: 43,74g.
Frukost: Flaxseed Seeds, Coffee with Milk. Lunch: Aashirvaad Roti, Soybeans (Mature Seeds) , Spinach . Middag: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Annat: Rum (90 Proof) , Coffee with Milk. mer...
|
|
2502 kcal
|
Träning:
Gym - 55 minuter, Apple Health - 23 timmar och 5 minuter. mer...
|
|
 Kommentarer
|
|
is it only for showoff
#justasking
16 mar 21 av medlem: Govinr
|
it's have a lot of calories
16 mar 21 av medlem: sp01234
|
Not that much calories...the few pcs of pasta is wheat one & the quantity of vegetables is a lot more and all boiled...The cheese for just making it a treat than a usual dinner!
This isn’t a show off meal but yes this is my cheat/treat meal!
17 mar 21 av medlem: PoojaP28
|
17 mar 21 av medlem: sunnychaudhary3136
|
you can try nutritional yeast instead of cheese next time. available in market and online. tastes like cheese but is super healthy!
18 mar 21 av medlem: Disha Solanki
|
Wow ! Okkkk ...Thanks Disha!
18 mar 21 av medlem: PoojaP28
|
22 mar 21 av medlem: dainy chaudhary
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|