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This idea of trying to lose weight where I have liberty of chosing what I want to eat (under 1500 calories a day) is not working out. Im giving myself to many nice things. I am considering doing the Dukan diet full on again. After all, I did lose 40 pounds on it last time. But eating all that meat, I just dont know if I can get it down. Feeling so frustrated, I need a plan!!
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94 kcal
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Fett: 2,53g | Prot: 2,78g | Kolh.: 15,23g.
Frukost: Toasted Whole Wheat Bread, Coffee with Cream. mer...
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2623 kcal
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Träning:
Cykling (Maklig) - <16 Km/H - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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