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2411 kcal
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Fett: 67,02g | Prot: 231,55g | Kolh.: 224,01g.
Frukost: Sara Lee 45 Calories & Delightful White Bread, Baby Spinach, Premier Nutrition Premier Protein Cafe Latte, Fage Total 0% Greek Yogurt, All Whites 100% Liquid Egg Whites, Jennie-O Turkey Sausage. Lunch: Wal-Mart Granny Smith Apple, Tropical Smoothie Cafe Buffalo Chicken Wrap. Middag: Outback Steakhouse House Salad (No Dressing), Tenderloin Pork, Del Monte Fresh Pineapple, Outback Steakhouse Dressed Baked Potato Loaded. Snacks/Annat: Orville Redenbacher's Smart Pop!, Water , MuscleTech Nitro-Tech Whey Peptides & Isolate Primary Source, Coffee (Brewed From Grounds) , Premier Nutrition High Protein Shake - Cookies & Cream. mer...
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jasoncatledge 's vikthistorik
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