Week 85 Happy I've lost 2lb.Onwards and downwards!
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88,0 kg
Tappat hittills: 53,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1659 kcal
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Fett: 48,22g | Prot: 73,97g | Kolh.: 194,76g.
Frukost: Asda Blueberries, Sweet Freedom Caramel Syrup, Asda Free From Long Life Coconut Milk, Asda Porridge Oats. Lunch: Muller Lemon Sherbet Yogurt, Skinny Whip Toffee & Chocolate Snack Bar, La Doria Peach Slices in Syrup, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Carrots, Asda Sliced Beetroot in Vinegar, Cathedral City Cheddar Cheese, Ryvita Sweet Onion Crispbread. Middag: Kingsmill 50/50 No Crust, Branston Baked Beans, Egg. Snacks/Annat: Skinny Whip Mint & Dark Chocolate Snack Bar, Asda Unsweetened Almond Milk, Almonds, Slimming World Hifi Fruit & Nut Bar, Asda Lemon & Lime Double Strength Squash, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. mer...
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Tappar 0,9 kg per vecka
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