|
Running for 02/24/14 - 03/02/14 8.25 miles or 13.27 km.
Good weekend. We had fun at my friend's little girl's birthday party. The cake was awesome. Now I'm having cake cravings!!! Had a moment last night too which I need to get out of my system which is "who cares about this weight loss journey - I'm just going to eat what I want". Please help me out of this funk!
|
1764 kcal
|
Fett: 73,03g | Prot: 77,84g | Kolh.: 211,63g.
Frukost: Whole Milk, Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Cinnamon, Strawberries, Tea (Brewed, with Distilled Water). Lunch: Cupcake with Icing, Radish, Ranch Salad Dressing (Reduced Fat), Mushrooms, Sweet Red Peppers, Whole Wheat Dinner Rolls, Baby Spinach, Country Meat Packing Buffet Ham, Kraft Miracle Whip Made with Olive Oil, Cheddar Cheese. Middag: Corn, Roasted Potato (Fat Added in Cooking), Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Baby Spinach, The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Whole Milk, Nesquik Chocolate Powder Drink Mix. Snacks/Annat: Boiled Egg, Coffee with Milk and Sugar. mer...
|
|
3008 kcal
|
Träning:
Sittande - 2 timmar och 35 minuter, Stående - 1 timme och 40 minuter, Promenad (Rask) - 6.5 Km/H - 10 minuter, Promenad (Motion) - 5.5 Km/H - 10 minuter, Springa - 10 Km/H - 9 minuter, Skrivbordsarbete - 8 timmar och 37 minuter, Hushållsarbete - 1 timme, Sömn - 8 timmar och 30 minuter, Vila - 20 minuter, Körning - 25 minuter, Gymnastik (Tunga, T.Ex. Armhävningar) - 24 minuter. mer...
|
|
 Kommentarer
I've heard this before: "Nothing tastes as good as skinny feels." Stay strong and stay away from the kitchen! :P
03 mar 14 av medlem: The Blue Box
|
I felt that same way for a few days. But is is a little easier for me to say that since I am pregnant. I guess I will see what it did to me in a few days. Stay strong and remember why you started this!
|
I think that like four or five times a day lol. Its not what you think, its what you do! Kick those demons to the curb, youve come too far for such nonsense. Just for the record you can already eat anything you choose, the journey isnt restrictive, youre just making better choices. Stuck with it, youll get through this :-)
03 mar 14 av medlem: Annabelle3117
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|