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Did too much yesterday..working in the yard most of the afternoon gave me a terrible backache so today I did my chores but after lunch of salad..Im giving myself permission to watch a movie..which I never do!
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1165 kcal
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Fett: 68,37g | Prot: 108,21g | Kolh.: 25,65g.
Frukost: Galbani Pepper Jack Cheese Stick, Deli Turkey or Chicken Breast Meat, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds). Lunch: Giant Eagle Cherry Tomatoes, Deli Turkey or Chicken Breast Meat, Great Value Pepper Jack Cheese, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Fresh'n Easy Garden Salad, Great Value Half & Half, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds). Middag: Great Value Pepper Jack Cheese, Cooked Asparagus (from Fresh), Giant Food Half & Half, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half, Skinless Chicken Breast. Snacks/Annat: Walnuts. mer...
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3234 kcal
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Träning:
Hushållsarbete - 1 timme, Titta på TV - 3 timmar, Dammsugning - 10 minuter, Matlagning - 2 timmar, Städning - 1 timme, Sömn - 8 timmar, Vila - 6 timmar och 35 minuter, Stående - 2 timmar, Diska - 15 minuter. mer...
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