I am over the moon! tons of water, no cheats at all, and moving more throughout the day
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75,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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1506 kcal
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Fett: 81,99g | Prot: 137,04g | Kolh.: 60,64g.
Frukost: Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs, Strawberries, Julian Bakery Net Carb Zero Bread, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Middag: Eggland's Best Large Grade A Eggs. Snacks/Annat: Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches. mer...
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Tappar 5,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That’s awesome I’m so happy for you, nice drop! 🎉
10 mar 21 av medlem: Augusta888
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BlushBabe 's vikthistorik
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