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Back down again. Maybe being Hump Day, I will get over the Hump and get below 253 tomorrow.
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114,8 kg
Tappat hittills: 7,2 kg.
Kvarvarande: 40,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 februari 2014:
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397 kcal
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Fett: 15,89g | Prot: 29,21g | Kolh.: 43,15g.
Frukost: International Delight Sugar Free French Vanilla Coffee Creamer, Navels Oranges, Avocados, Great Value Low Fat Small Curd Cottage Cheese. mer...
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Tappar 0,6 kg per vecka
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