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So, I recorded my weight today because it went down. LOL
I didn't eat as much yesterday as I have been and I was proud of myself. But what this means is that I CAN probably do this everyday and I just make up excuses of why I don't. However, sometimes, I really am ravenous and feel starved!
I didn't exercise yesterday and I always feel badly when I don't, even though I am 29 weeks pregnant. My husband says I am too hard on myself. But I just don't want to get lazy. My body aches and is sore a lot even though I don't workout. Today, for example, I feel as though I have done a million squats. I am going to set a goal to walk at least 3 times a week for the remainder of my pregnancy...or do light elliptical on rainy days and not push myself too hard. I think I have been pushing too hard and then getting worn out for the rest of the week. So, I have one good workout and then none for the rest of the week. We will see what happens.
Visa kostkalendern, 25 februari 2014:
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2045 kcal
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Fett: 73,95g | Prot: 72,42g | Kolh.: 278,12g.
Frukost: Lance Toasty Crackers with Real Peanut Butter, Publix Instant Oatmeal - Original. Lunch: Utz Mini Halloween Pretzels, Hunt's Sugar Free Chocolate Pudding Snack Pack, Marie Callender's Chicken Pot Pie Style Soup, Apples, J. Higgs Mini Pretzel Twists. Middag: Girl Scout Cookies Thin Mint Cookies, Pepperidge Farm Texas Toast - Five Cheese, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Snacks/Annat: Nature Valley Crunchy Granola Bars - Peanut Butter. mer...
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2444 kcal
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Träning:
Stående - 50 minuter, Sömn - 6 timmar, Körning - 1 timme, Skrivbordsarbete - 1 timme, Sittande - 14 timmar och 35 minuter, Promenad (Måttlig) - 5 Km/H - 35 minuter. mer...
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