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I purchased a gallon water bottle and set a goal of drinking a gallon of water a day. Today was my first day and I am so full. I overindulged at dinner (we had pizza) and now I’m hating that decision. My gut is seriously full. Why do I do these things to myself?! 🥺
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2815 kcal
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Fett: 131,44g | Prot: 111,58g | Kolh.: 302,43g.
Frukost: Quaker Chewy Yogurt Granola Bar - Blueberry, Bananas . Lunch: Mayonnaise, Kraft Singles American Cheese, Sara Lee Whole Grain White Bread, Mars Milky Way 2 To Go Bars, Land O' Frost Premium Black Forest Ham, Bugles Chips. Middag: Pepsi Pepsi Max (Can), Domino's Pizza Parmesan Bread Bites, Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza. Snacks/Annat: Great Value Colby Monterey Jack Cheese, H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Coca-Cola Coke Zero. mer...
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3372 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Vila - 16 timmar och 15 minuter, Sömn - 6 timmar och 45 minuter. mer...
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