Oh my word, just weighed myself at the gym and boom 109.4kg. I feel so proud of myself. I celebrated my birthday on Saturday and I was so disciplined. It definitely paid off 😁
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109,4 kg
Tappat hittills: 10,6 kg.
Kvarvarande: 19,4 kg.
Kosten följs: Ganska bra.
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998 kcal
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Fett: 55,08g | Prot: 93,76g | Kolh.: 32,98g.
Middag: Pineapple (Traditional Varieties), Nando's Chicken Wings (5), Chicken (Breaded and Fried), Jalapeño Poppers, Onion Rings (Breaded and Fried), Droewors. mer...
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Tappar 4,2 kg per vecka
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Kommentarer
01 mar 21 av medlem: 66annette
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I am celebrating with you! Well done! You should feel so proud of yourself. This shit is hard 😅 but continue and good luck
01 mar 21 av medlem: miqkaylastofberg
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I'm telling you it's very hard. 😂😂Will definitely continue but honestly, I find this app very helpful. It really keeps me motivated.
Thank you ladies.
02 mar 21 av medlem: leyley2020
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Cheers to impeccable selfdicipline and your Birthday🍹! What a rewarding present🎁. Hope you had a lovely Birthday😊
03 mar 21 av medlem: Liela1993
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Well done and happy belated birthday 🎂🎉💐🎈😁
04 mar 21 av medlem: nicolegentrym
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Amazing 😍 Excellent progress 🌸
04 mar 21 av medlem: Taryn S.
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