Bunco, can you tell from the wine and nut dinner?
Visa kostkalendern, 20 januari 2011:
|
1594 kcal
|
Fett: 70,69g | Prot: 91,54g | Kolh.: 153,16g.
Frukost: whole grain bread, havarti cheese, Egg, Morning Mocha. Lunch: nuts, squash, cauliflower, chicken breast, corn tortilla, mex 4 cheese. Middag: custard tart, cream puff, spinach, cheese, sole, Sushi, rice, duck, ambrosia, shrimp. Snacks/Annat: scone, pink lady apple, yogurt, chocolate covered strawberry, almonds, scone, lentil soup, hummus. mer...
|
|
1794 kcal
|
Träning:
Promenad (Måttlig) - 5 Km/H - 52 minuter, Promenad (Motion) - 5.5 Km/H - 45 minuter, Vila - 16 timmar och 23 minuter, Sömn - 6 timmar. mer...
|
|