Sparad invägning (inga dagboksinlägg) för 26 februari 2021
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67,4 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 67,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 februari 2021:
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1754 kcal
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Fett: 61,79g | Prot: 59,84g | Kolh.: 178,40g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Manapua. Middag: Trader Joe's Mahi Mahi Burgers, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked). Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Arcor Bon O Bon, Aloha Gourmet Iso Peanut, Trader Joe's Thai Lime & Chili Cashews, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Tappar 0,6 kg per vecka
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