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Great day. Ate well and got in a 3 mile walk.
Visa kostkalendern, 26 februari 2021:
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1028 kcal
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Fett: 28,89g | Prot: 107,09g | Kolh.: 87,21g.
Frukost: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Egg, Del Monte Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking), Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil. Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Boar's Head Oven Roasted Turkey Breast, Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil, Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil. Middag: Wild Coho Salmon , Dole Shredded Red Cabbage, Barilla Ditalini Pasta, Trader Joe's Shredded Green Cabbage, Onions , Olive Oil , Carrots, Olive Oil , Onions , Carrots, Trader Joe's Shredded Green Cabbage, Dole Shredded Red Cabbage, Barilla Ditalini Pasta. mer...
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3973 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme och 25 minuter, Vila - 14 timmar och 35 minuter, Sömn - 8 timmar. mer...
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gastropod 's vikthistorik
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