Sparad invägning (inga dagboksinlägg) för 24 februari 2021
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67,7 kg
Tappat hittills: 9,4 kg.
Kvarvarande: 67,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2021:
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1601 kcal
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Fett: 55,15g | Prot: 62,78g | Kolh.: 205,32g.
Frukost: Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel, My Coffee. Lunch: Tangerines (Mandarin Oranges). Middag: Trader Joe's Pollo Asado Autentico, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), mabo tofu w/ ground turkey. Snacks/Annat: Trader Joe's Thai Lime & Chili Cashews, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Himemaru Japanese Rice Crackers, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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stadig vikt
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