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Roller coaster since last wk..but its getting better..Hubby got his Diabetic test kit, hopefully after what happened last wk with him getting an infection & passing out in the car with it running for 5 hrs..hopefully this has woke him up to how serious this is..He has been an uncaring diabetic for 30 yrs..He's stuck to the diet since Friday..he has no choice because he's home with ME for the next 10 days..lol I have ran my butt off and even though I thought I'd lost weight my scale still says 201...BUT I weighed AFTER lunch..IDK..I know I cant have snacks like him or I jst gain.. so now with his and mine Im confused on what to eat but mostly how much!..I guess I will figure it out..I would jst like SOMETHING..My body jst hangs onto it..63 years old is starting to suck! lol
Visa kostkalendern, 23 februari 2021:
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894 kcal
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Fett: 46,68g | Prot: 49,67g | Kolh.: 72,33g.
Frukost: 365 Greek Yogurt Plain, Blueberries, Coffee, Great Value Half & Half, Coffee (Brewed From Grounds), Peanut Butter, Aunt Millie's Whole Grain Bread. Lunch: Crystal Farms Shredded Cheddar Cheese, Fresh'n Easy Garden Salad, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Coffee (Brewed From Grounds), Coffee, Giant Food Half & Half, Chili. Middag: Healthy Choice Cafe Steamers Beef Merlot, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half. mer...
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