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I was so hungry last night that I eat 6 oreo cookies...= (
Visa kostkalendern, 18 januari 2011:
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1252 kcal
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Fett: 46,25g | Prot: 57,29g | Kolh.: 162,81g.
Frukost: raisins, Milk, oatmeal. Lunch: fiber bar, Tangerines (Mandarin Oranges), croutons, Chicken Breast, lettuce. Middag: Multigrain Tortilla Chips, Thin Sandwich Rolls - Whole Grain White, Romaine Lettuce, American Cheese, Turkey Burger. mer...
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 Kommentarer
its okay, i remember a few weeks ago, i couldn't help but to grab 3 oreos, but first i removed the all the filling...so i didn't feel too too guilty! the thing is to avoid being hungry, cuz that's when the impulse cravings get you. next time you get like that just grab some water and maybe a granola bar? or some fruit :)
18 jan 11 av medlem: roxyrox217
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I will, thank you. I'm so motivated! ; )
18 jan 11 av medlem: Csine
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