Trinity livelaughlove 's dagbok, 18 jan 11

Well finally back on. Made better choices 95% of the time. Just feel I am getting frustrated with this weight. I always lost weight with diet pills, maybe I need to do some research and get some. Just feel down I guess.

Hope everyones week is going better than mine.

Visa kostkalendern, 18 januari 2011:
1402 kcal Fett: 27,87g | Prot: 37,00g | Kolh.: 188,59g.   Frukost: French Vanilla Coffee Creamer. Lunch: Pears, Natural String Cheese Part Skim. Middag: Penne Pasta & Chicken in Alfredo Sauce. Snacks/Annat: 100 Calorie Homestyle Popcorn, Rum, Strawberry Daiquiri Mix, Rum, Rum, Rum, Strawberry Daiquiri Mix, Pistachio Nuts. mer...

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Hang in there - maybe do some research and figure out a slow and steady way to get healthy and learn a lifestyle that supports a healthy weight forever - good luck and congratulations on making all those great choices!! 
18 jan 11 av medlem: abbadabba

     
 

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