Deedee Przybylski 's dagbok, 17 feb 21

I need to get a new scale asap. Haven't weighed in since last week. Kind of excited to see how I'm doing. I'm scared. lol

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1486 kcal

Fett: 48,14g | Prot: 48,60g | Kolh.: 208,20g.   Frukost: Coffee with Milk and Sugar. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Ritz Crackers - Fresh Stack, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) . Middag: Milk (2% Lowfat with Added Vitamin A) , Malt-O-Meal Golden Puffs, Birds Eye Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce. Snacks/Annat: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Pop Weaver Butter Microwave Popcorn, Coffee with Milk and Sugar. mer...

1668 kcal

Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...