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Well, the first day since January 14th that I haven't lost any weight. It was a rough day yesterday. Someone stole my cellphone and that's my business lifeblood. It took me away from my routine since I had to actually drive and visit my clients since I have no other phone. The good news...I got a call from the market where it was taken from my basket and someone does have a conscious and returned it!! So I'm back on my routine and let's do it!!
The other good thing, there was no gain.
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115,6 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 40,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2014:
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133 kcal
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Fett: 0,33g | Prot: 1,08g | Kolh.: 33,16g.
Frukost: Bananas, International Delight Fat Free French Vanilla Coffee Creamer. mer...
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stadig vikt
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