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Day 15. Completed my Fat Secret weigh-in earlier this morning; it's amazing how good I felt the rest of the day. This weekend will be a challenge though, so I need to be on my toes. Can't let myself slack too much.
Visa kostkalendern, 13 februari 2014:
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1509 kcal
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Fett: 47,19g | Prot: 78,98g | Kolh.: 118,82g.
Frukost: Olive Oil, Red Onions, Feta Cheese, Baby Spinach, Large Grade A Eggs, Cream (Half & Half), Coffee. Lunch: Clif Bar - Chocolate Brownie, Diet Dr. Pepper (Bottle). Middag: Baby Carrots, Zinfandel Wine, Baby Spinach, Organic Baby Kale, Quinoa (Cooked), Feta Cheese, Ground Turkey, Olive Oil. Snacks/Annat: Zinfandel Wine. mer...
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