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Here i am again amending my food diary. As crazy as it seems I am still not hungry. I had a late lunch and a warm cup of almond milk...... I don't need my planned meal since the idea is to eat when I am hungry. I am not sure how many turns I am going to meet on this journey or how many hills I will climb or how many times I will doubt whether or not I can do this or how many times I will feel so good that I will be sure that I am invincible ... one thing I do know for sure is that I am going to finish this and I will claim my health ...it will be mine!
Visa kostkalendern, 12 februari 2014:
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895 kcal
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Fett: 64,59g | Prot: 50,48g | Kolh.: 29,83g.
Frukost: Ground Beef (Cooked), Dole Colourful Coleslaw, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea. Middag: Ground Beef (Cooked), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Annat: Coconut Fatbomb, Silk Pure Almond Milk - Unsweetened Original. mer...
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2307 kcal
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Träning:
Skrivbordsarbete - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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