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208 today. Glad to see that it didn't go up yay! My oldest is home sick today .... that cold virus is evil and vile. My head feels so heavy but I am breathing a lot better. I can't wait until this is out of my system. I am supposed to make a flourless chocolate cake with choc ganache frosting but I have been too sick to do it. I have the ingredients but no energy and a headache ....... blah :(. I hope all my FS friends have a better day than me!
Visa kostkalendern, 12 februari 2014:
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895 kcal
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Fett: 64,59g | Prot: 50,48g | Kolh.: 29,83g.
Frukost: Ground Beef (Cooked), Dole Colourful Coleslaw, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea. Middag: Ground Beef (Cooked), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Annat: Coconut Fatbomb, Silk Pure Almond Milk - Unsweetened Original. mer...
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2307 kcal
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Träning:
Skrivbordsarbete - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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