|
Owning it!
2/12/17 - 265
2/12/18 - 255
2/12/19 - 263.5
2/12/20 - 263.5
Happy weekend y'all!
|
110,0 kg
Tappat hittills: 24,7 kg.
Kvarvarande: 35,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 februari 2021:
|
2864 kcal
|
Fett: 118,50g | Prot: 72,90g | Kolh.: 394,05g.
Frukost: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Driscoll's Raspberries, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Fanta Orange Soda (Bottle), Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Popcorn Shrimp. Middag: Westminster Westminster Oyster Crackers, HMR Lentil Stew . Snacks/Annat: Dunkin' Donuts Jelly Donut , Dunkin' Donuts Jelly Filled Munchkin, Starbucks Iced White Chocolate Mocha w/Almond Milk. mer...
|
Ökar 6,3 kg per vecka
|
 Kommentarer
It's most likely water weight! BTW great job on getting to your mini goal!!! I know it's not "exact" but you did it!!!! Keep up the great work!!!!
12 feb 21 av medlem: bearnoggin
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|