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This week is starting off REAL bad, just like last week ended, I need to get my diet under control, too much fat intake, too many calories and not enough protein.
Visa kostkalendern, 11 februari 2021:
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1876 kcal
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Fett: 85,61g | Prot: 79,08g | Kolh.: 193,01g.
Frukost: Living Essentials 5-Hour Energy Drink, Chobani Flip Almond Coco Loco. Lunch: Butter , Giant Food Round Top White Enriched Bread, Dinty Moore Hearty Meals Beef Stew. Middag: Boost High Protein Very Vanilla, Chobani Flip Almond Coco Loco. Snacks/Annat: Chobani Flip Almond Coco Loco, Act II Kettle Corn Microwave Popcorn. mer...
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 Kommentarer
Well, you’re kind of under control since it’s on your mind and I think you’re doing well - you’re getting close to goal!👍👏
I’ll never understand how people live in snow not to mention blizzard’s which are so scary!🥶
Happy Thursday!!😁
11 feb 21 av medlem: Shrewdness
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lol, well Shrewdness when you grow up in it, this becomes just a way of life. I had a friend that transferred from our company up here and went to one of our plants down in the Gulf region. He was there for 4 years, then came back up here on a different assignment. He told me he was happy to get back because the weather was too hot for him, during hurricane season they had some storms that were so bad he was worried his roof would be blown off his house and even though he never saw a tornado they had tornado and hurricane procedures at the plant "when they would occur" Personally I lived in many places. Of all the places I have been as far as weather goes, I don’t think you can beat the Central California area around San Jose., and Santa Clara, with . Los Gatos being my ideal place to live if I could live anywhere. Now, though I can’t see living moving out there with the amount it would cost. It’s would be too expensive to live in the same fashion I currently live. (Unless I won the lottery or something)
12 feb 21 av medlem: skydiverjim
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KDSwilddream1, Hebrews1036, Tandtr, Qnariksrgsn, Les Girth,LaughingChevre,Shrewdness
Brenda.Nana,Marjorie81, Tr3vi28,MiXxYUSA, and Shrewdness, thank you all for your support!
12 feb 21 av medlem: skydiverjim
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