Bropa 's dagbok, 07 feb 21

Bbq chicken salad with GF ranch dressing and roasted pecans. 380 cals 🥗 💪🏼😋

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2859 kcal

Fett: 118,19g | Prot: 155,76g | Kolh.: 324,26g.   Frukost: Compliments Large Eggs, Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Kirkland Signature Fully-Cooked Bacon, Cracker Barrel Cheddar Cheese, Red Potatoes (Flesh and Skin) . Lunch: Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, Skinless Boneless Chicken Breast, Pecan Nuts, Baby Carrots, Cucumber (with Peel), Celery , Red Cabbage, Radish. Middag: Tilda Coconut Basmati Rice, Our Finest Curry Chicken. Snacks/Annat: Old Dutch Dutch Crunch, Blendz Dark Chocolate Mocha, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, Coconut Milk, 1% Cottage Cheese, Gala Apples, Bananas. mer...

2685 kcal

Träning: VR Boxing - 29 minuter, Vila - 16 timmar och 1 minut, Sömn - 7 timmar och 30 minuter. mer...