Sigh. A bit frustrated that scale hasn't moved in a week. I know it will work itself out but it can/is a bit frustrating.
Be Happy!
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102,0 kg
Tappat hittills: 36,8 kg.
Kvarvarande: 22,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 februari 2021:
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2047 kcal
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Fett: 136,72g | Prot: 166,71g | Kolh.: 56,33g.
Frukost: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Middag: Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel), Hidden Valley Ranch, Baby Spinach, Chicken Breast. Snacks/Annat: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. mer...
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stadig vikt
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Kommentarer
seriously relate! it is super frustrating and hard to stay on point. but keep at it
03 feb 21 av medlem: bex2053
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03 feb 21 av medlem: Rckc
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