|
Day 7. Feeling a slight hunger headache, but I'm pushing through it. Tomorrow morning I shall see what the scale says - annnnnnnd record it for the world to see. Other than that, it's early to bed for me tonight, this first week of calorie counting has me TIRED!
Visa kostkalendern, 05 februari 2014:
|
1311 kcal
|
Fett: 34,66g | Prot: 66,46g | Kolh.: 194,57g.
Frukost: Clif Bar - Chocolate Brownie, Original Powder Creamer, Coffee. Lunch: Florida Pink and Red Grapefruit, Chunk Light Tuna in Sunflower Oil. Middag: Sushi, California Rolls. Snacks/Annat: Smart Ones Smart Delights Turtle Sundae, Florida Pink and Red Grapefruit. mer...
|
|
2103 kcal
|
Träning:
ARC Trainer - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
|
|