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Low energy. Just don't want to get up. Slept okay but calories was under 900. Started today with good cereal and 1% milk and coffee. If I can kick my but in gear I will be on later.
Visa kostkalendern, 13 januari 2011:
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1179 kcal
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Fett: 37,18g | Prot: 73,03g | Kolh.: 133,85g.
Lunch: Coffee (Brewed From Grounds), Cream Substitute (Liquid), 1% Lowfat Milk, GOLEAN Crunch!. Middag: red lobster stuffed mushrooms, sangria, red lobster biscuit, red lobster cesear salad, Wood-Grilled or Broiled Tilapia (Half Portion). Snacks/Annat: Apples, Stringsters String Cheese. mer...
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2706 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 40 minuter, Stretching (Yoga) - 10 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Hi Trinity, and I hope you are feeling better energy soon, sometimes we need to regenerate our batteries..Don't kick your butt too hard and watch your calories as you may not be getting enough fuel...Be kind to your behind lol. TOWANDA!!!!!
13 jan 11 av medlem: Lisa Online
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Trinity livelaughlove 's vikthistorik
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