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Intermittent fasting may be a bit hard to keep, but on those days I usually plan a busy schedule and something interesting to do. My future dinner: protein, greens, and healthy oils: Calorie Breakdown: Carbohydrate (8%) Fat (67%) Protein (25%) That would include a dessert too!
Visa kostkalendern, 02 februari 2021:
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1253 kcal
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Fett: 92,33g | Prot: 78,87g | Kolh.: 24,34g.
Frukost: Coffee. Lunch: Herbal Tea. Middag: Bob's Red Mill Raw Hulled Hemp Seed Hearts, Olive Oil, Spinach, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Annat: Wonderful Roasted & Salted Pistachios in Shells, Gala Apples, Red Table Wine, Mybite Multivatamins Hers. mer...
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