Sparad invägning (inga dagboksinlägg) för 01 februari 2014
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89,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 33,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 februari 2014:
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1433 kcal
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Fett: 94,57g | Prot: 101,89g | Kolh.: 54,22g.
Frukost: Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: low carb salsa, Ground Beef (90% Lean / 10% Fat), Daisy Sour Cream, Tillamook Sharp Cheddar Cheese, Cos or Romaine Lettuce. Middag: pan fried cabbage, Salt, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Annat: Whitman's Sugar Free Assorted Chocolate Candy, Habanero Jack, Bridgford Summer Sausage, Water, Kraft MiO Liquid Water Enhancer - Sweet Tea. mer...
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Tappar 3,2 kg per vecka
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