I was really hoping to loose more. Don't know what I am doing wrong.
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122,0 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 49,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2014:
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813 kcal
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Fett: 54,83g | Prot: 48,57g | Kolh.: 33,09g.
Frukost: Coffee with Cream, Precision Engineered Whey Protein Powder - Creamy Vanilla. Lunch: Marie's Chunky Blue Cheese Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips, Bell Peppers. Snacks/Annat: Planters Mixed Nuts, Atkins Endulge Peanut Caramel Cluster Bar, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. mer...
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Tappar 3,2 kg per vecka
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Kommentarer
It says you lost a pound overnight. That's awesome! It didn't all hop on overnight, so it's not gonna hop off (though wouldn't that be amazing, lol!). Patience and persistence! You are off to a great start. Give it time. It will happen.
31 jan 14 av medlem: Suzi161
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