Starting to get sodium levels back in check -- but still have a whole Tupperware full of salty smoked pork I need to go through this week.
Be Happy!
|
102,4 kg
Tappat hittills: 36,4 kg.
Kvarvarande: 23,0 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 26 januari 2021:
|
2014 kcal
|
Fett: 138,04g | Prot: 159,72g | Kolh.: 57,45g.
Frukost: Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream, Good Culture Organic Cottage Cheese (Container). Lunch: Kirkland Signature Roast Beef, Brett's Deviled Eggs, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Cucumber Salad. Middag: Kirkland Signature Smoked Pulled Pork, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach. Snacks/Annat: Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...
|
Tappar 3,2 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|