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I am very excited that I am going to a very fancy restaurant -hotel tomorrow where I am going to eat a nice dinner and breakfast. At the same time I am a little scare because of my diet requirement. I requested a low carb, high fat and protein meal and I am just going to have a glass of wine. Lets see how it goes.
Visa kostkalendern, 30 januari 2014:
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1215 kcal
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Fett: 82,42g | Prot: 98,49g | Kolh.: 18,65g.
Frukost: Prosciutto, Egg, Espresso Coffee, Splenda No Calorie Sweetener Packets. Lunch: Raclette Cheese, Tomatoes, Chicken or Turkey Salad. Middag: Tomatoes, Lettuce, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Annat: Metamucil Sugar Free Metamucil, Mozzarella Fresca Fresh Mozzarella. mer...
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1511 kcal
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Träning:
Styrketräning (Måttlig) - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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